Covid-19 this winter, consider staying home more often.

 

Covid-19 this winter, consider staying home more often.

 

Here are some ideas for how to spend your time if you are at home due to the coronavirus pandemic.

 

You can decorate your apartment with potted plants. Being next to them and taking care of them will ensure relaxation.

 

You can introduce a healthy daily routine into your life.

You can read more about this on the Internet under "daily routine covid".

 

Keep in touch with family and friends using electronic devices.

It is also recommended using social media.

 

You can devote time to a hobby or learn something.

Simple physical exercises performed daily, which will be adjusted to your own abilities, improve your well-being.

It is important to start your exercise slowly and increase the intensity gradually as needed.